ADAPT: Challenge Your Comfort Zone

Human psychology and science behind how our comfort zone is correlated to our ingrained habits,  and how we can tackle them. Provoking articles about the ways we fall into auto-pilot bias and how we search for validation. Comforth is about breaking through our comfort and bias and things that hold us back. It’s waking up our potential within through understanding the psychology behind how our comfort doesn’t lead us to freedom and we need to step outside it at times, and find a balance in it. It’s building the understanding and courage to look at things differently and to challenge our comfort zone. It’s different to modern issues as they focus on other specific issues we have today, but which are likely linked to comfort. more

ADAPT: Challenge Your Comfort Zone (SHAKE)

Human psychology and science behind how our comfort zone is correlated to our ingrained habits, and how we can tackle them.  Provoking articles about the ways we fall into auto-pilot bias and how we search for validation. Comforth is about breaking through our comfort and bias and things that hold us back. It’s waking up our potential within through understanding the psychology behind how our comfort doesn’t lead us to freedom and we need to step outside it at times, and find a balance in it. It’s building the understanding and courage to look at things differently and to challenge our comfort zone. It’s different to modern issues as they focus on other specific issues we have today, but which are likely linked to comfort. more


  •  
  • Comfort Dilemma  Wake Up Calls

  • Why Humans Are Better Surviving vs Thriving

    There’s a good reason why many of us are better at surviving vs thriving, which we uncover in this thought-provoking article.

    Surviving vs Thriving Today's Surviving Is Watching TV

  •  
  • Comfort Dilemma  Wake Up Calls

  • Why Humans Are Better Surviving vs Thriving

    There’s a good reason why many of us are better at surviving vs thriving, which we uncover in this thought-provoking article.

    Surviving vs Thriving Today's Surviving Is Watching TV


  •  
  • Comfort Dilemma  Our Modern Issues

  • Post-Pandemic Stress, Rage & The Great Resignation: A Pressure Cooker In The Making

    As many hope to move on from the pandemic, enforced changes to people’s life have created unwelcome post-pandemic stress and even rage.

    Post-Pandemic Stress Disorder

  •  
  • Comfort Dilemma  Our Modern Issues

  • Post-Pandemic Stress, Rage & The Great Resignation: A Pressure Cooker In The Making

    As many hope to move on from the pandemic, enforced changes to people’s life have created unwelcome post-pandemic stress and even rage.

    Post-Pandemic Stress Disorder


  •  
  • Changemaking  Comfort Dilemma

  • The Biggest Reason Why People Don’t Change

    Change is a word that can excite and dread people. Here we look at why people don’t change or adapt even if they want to.

    Why People Dont Change

  •  
  • Changemaking  Comfort Dilemma

  • The Biggest Reason Why People Don’t Change

    Change is a word that can excite and dread people. Here we look at why people don’t change or adapt even if they want to.

    Why People Dont Change


  •  
  • Changemaking  Comfort Dilemma

  • The Power Of Opposite Action Technique

    Whenever you find yourself falling deeper into routines, habits, or emotional traps then this opposite action technique can help you.

    The Power Of The Opposite Action Technique

  •  
  • Changemaking  Comfort Dilemma

  • The Power Of Opposite Action Technique

    Whenever you find yourself falling deeper into routines, habits, or emotional traps then this opposite action technique can help you.

    The Power Of The Opposite Action Technique


  •  
  • Comfort Dilemma

  • Optimists vs Pessimists: Wait. We Are All Optimists, Especially The Cynics.

    The optimists vs pessimist debate might not be as two-sided as we think. Actually, we find that cynics are often optimists under the surface. Here’s why.

    optimists-cynics-look-deeper

  •  
  • Comfort Dilemma

  • Optimists vs Pessimists: Wait. We Are All Optimists, Especially The Cynics.

    The optimists vs pessimist debate might not be as two-sided as we think. Actually, we find that cynics are often optimists under the surface. Here’s why.

    optimists-cynics-look-deeper